Zesty Pep Grinder Refill Combo





One grinder of pepper and refill pack.

Monash University certified low FODMAP pepper. Contains Australian Lemon Myrtle, Tasmanian Pepper Berry and herbs to create a lemon tang.

It’s more than just a pepper blend with a variety of uses.

References to Pepper suggest it improves digestion by increasing hydrochloric acid secretion in the stomach, thereby facilitating weight Loss. Is good for Skin, provides respiratory relief, has an antibacterial quality with antioxidant potential. It Enhances bioavailability and improves cognitive function. Pepper is the Bogart to Salts Bacall .. the Ying to the Yang .. it also makes one sneeze! SO look out because this one has 5 different kinds of pepper!


Black, Red, Green, Pink and white peppercorns, Cayenne Pepper, Thyme, Rosemary Oregano, Lemon Myrtle, Black Loomi, Natural Citric Acid,


Crust a Philly cheese log, Make pepper steak or creamy pepper sauces. Use as you would normal pepper and when you want a hint of lemon and herbs.


All our flavoured blends are blended in Australia. We use Indigenous bushtucker, & local grown first. Obviously, some spices do not grow in Australia, so we use highest quality imported flavours of the world. We choose organic and pesticide free. We choose only the best


Use as you would normally use salt. That’s why we say “If you’re going to add a Pincha Salt, add one with flavour! To get more bang for your flavour buck here’s the way to lift an ordinary sandwich to the next level. Firstly, collect and slice all the wet ingredients such as tomatoes and cucumber and salt them. Go ahead and build the rest of your sandwich. Whilst you’re doing that the flavours in the salt will have had time to pop. So, when you chow down, you’ll taste the difference. Remember that you’re using less salt than normal because we’ve added the spices. If you’re on a low sodium diet, try our SALT BUSH or even a sprinkle of rub, as most have much less salt. products to ensure a flavour burst you’ll come to know and trust.


If this is your first try using a dry rub, we recommend grilling a meat that you are used to cooking. Feel free to season chicken, lamb fish, pork, beef, and even goat. Leave overnight for best flavour results. Use one teaspoon per 250g of food as a first-time guide. Next time you can adjust up and down to your taste. Best used on food at room temp so that the fibres are relaxed. I prefer to NOT oil the food first as this act as a barrier. I tend to score the flesh, then add the spices, and let it sit for about 20 mins at least before I oil it and give it all a good massage. I add a bit more oil to the pot or pan so it rests on a barrier to the cooking surface. Using a heat that is too high tends to burn the spices and turn them bitter so slow and steady wins the race! A teaspoon or two can also be added to stews, casseroles, curries and hotpots.


We strive to keep all our products natural. Except for Diggers Dukkah ALL our other products are:

GLUTEN FREE, VEGAN, NO PRESERVATIVES, NO ADDED MSG, NO FILLERS, NO NASTIES. NO ANTI CAKING AGENTS, (if they harden give them a firm bang with the rolling pin)


Mediterranean Rub, Seafood Rub, Bush Dukkah, Hing Garlic and Onion substitute Salt, Zesty Pep, Lemon and Herb Pepper in refills or grinders. Working on more to come.

TUMMY FRIENDLY Complimentary to Low FODMAP, and includes, Hajia Mediterranean Salt (previously certified and no ingredient changes) Lemon Myrtle and Kakadu Plum Salt, Chili Salt, Salt & Vinegar Salt,


Again, complimentary to the FODMAP Range, are our Aussie bush foods. We worked with Monash University to get these on their APP. Lemon Myrtle Milled, Kakadu Plum, Salt Bush, Gundabluey Wattle.


We’d like to say 2000 years on account of the Egyptians and the tombs but couldn’t get that past the food guy! You have 3 years. DUKKAHS 1 year. Will keep up to 6 months if refrigerated after opening.


Our packets are made from BIO film, so they degrade. Offer a waterproof protection, stops leakage of nut oils from Dukkah, will fit into most spice jars if you prefer to reuse what you may already have.


If you have something great to say please give a 5 Star review, a like, a share. If there’s a problem, this is something WE DO NOT take with a Pincha Salt. In fact, we take it very seriously, so PLEASE tell us. Were all about you and want you to be satisfied. We want to be the best we can be.

OUR COMMUNITY Ask to be added to ‘The Kitchen Shed’ to learn more uses for all our products as they are so much more versatile than you may know. Show us YOUR kitchen nails, fails, recipes hints and tips. Not only is it interesting and helpful to others, but we may also learn something from your insight.


Although we take great care in our “Kitchen” hygiene and manufacturing process to ensure your safety, products may contain traces of nuts. DUKKAH is made from tree nuts and peanuts, seeds and spices.


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