Seafood Rub Certified LOW FODMAP

Description

SEAFOOD RUB 30g CERTIFIED LOW FODMAP

This rub is flavor packed so you can get a mild taste, or a heat filled banger of spice depending on how much you use. The ingredients chosen all pack a punch
INGREDIENTS

Australian Sea Salt, Lemon Myrtle, Sweet Paprika Capsicum, Celery Seed, Bay Leaf, Allspice, Black Pepper, Mustard, Nutmeg, Cardamon, Cloves, Mace, Kakadu Plum,

SUGGEDTED USES.
The following recipe is what we do in our family. It’s a quick, nutritious and affordable meal.
HOT SEAFOOD SALAD
Portion a handful of marinara per person, approx 250g each available in any chain store or fishmongers. Drain well. Add oil to a fry pan to heat. Sprinkle a good pinch of rub on the meat and massage through well. A good pinch is less than the recommended serve size, as this rub is quite strong, so adjust up and down to taste. Sautee until cooked. Turn out onto a fresh garden salad, prepared in individual bowls and drizzle the oil from the pan over everything.
OUR PRODUCTS:

All our flavoured blends are blended in Australia. We use Indigenous bushtucker, & local grown first. Obviously, some spices do not grow in Australia, so we use highest quality imported flavours of the world.  We choose organic and pesticide free. We choose only the best

SUGGESTED USES FOR SALTS

Use as you would normally use salt. That’s why we say “If you’re going to add a Pincha Salt, add one with flavour! To get more bang for your flavour buck here’s the way to lift an ordinary sandwich to the next level. Firstly, collect and slice all the wet ingredients such as tomatoes and cucumber and salt them. Go ahead and build the rest of your sandwich. Whilst you’re doing that the flavours in the salt will have had time to pop. So, when you chow down, you’ll taste the difference. Remember that you’re using less salt than normal because we’ve added the spices. If you’re on a low sodium diet, try our SALT BUSH or even a sprinkle of rub, as most have much less salt. products to ensure a flavour burst you’ll come to know and trust.

SUGGESTED USES FOR RUBS

If this is your first try using a dry rub, we recommend grilling a meat that you are used to cooking. Feel free to season chicken, lamb fish, pork, beef, and even goat. Leave overnight for best flavour results. Use one teaspoon per 250g of food as a first-time guide. Next time you can adjust up and down to your taste. Best used on food at room temp so that the fibres are relaxed. I prefer to NOT oil the food first as this act as a barrier. I tend to score the flesh, then add the spices, and let it sit for about 20 mins at least before I oil it and give it all a good massage. I add a bit more oil to the pot or pan so it rests on a barrier to the cooking surface. Using a heat that is too high tends to burn the spices and turn them bitter so slow and steady wins the race! A teaspoon or two can also be added to stews, casseroles, curries and hotpots.

FREE FROM

We strive to keep all our products natural. Exceptfor Diggers Dukkah ALL our other products are:

GLUTEN FREE, VEGAN, NO PRESERVATIVES, NO ADDED MSG, NO FILLERS, NO NASTIES. NO ANTI CAKING AGENTS, (if they harden give them a firm bang with the rolling pin)

MONASH UNIVERSITY CERTIFIED LOW FODMAP RANGE

Mediterranean Rub, Seafood Rub, Bush Dukkah, Hing Garlic and Onion substitute Salt, Zesty Pep, Lemon and Herb Pepper in refills or grinders. Working on more to come.

TUMMY FRIENDLY
Complimentary to Low FODMAP, and includes, Hajia Mediterranean Salt (previously certified and no ingredient changes) Lemon Myrtle and Kakadu Plum Salt, Chili Salt, Salt & Vinegar Salt,

AUSTRALIAN NATIVE BOTANICALS 

Again, complimentary to the FODMAP Range, are our Aussie bush foods. We worked with Monash University to get these on their APP. Lemon Myrtle Milled, Kakadu Plum, Salt Bush, Gundabluey Wattle.

SHELF LIFE – SALTS, SPICES RUBS DIPS BOTANICALS.

We’d like to say 2000 years on account of the Egyptians and the tombs but couldn’t get that past the food guy!  You have 3 years. DUKKAHS 1 year. Will keep up to 6 months if refrigerated after opening.

REDUCE REUSE RECYCLE

Our packets are made from BIO film, so they degrade. Offer a waterproof protection, stops leakage of nut oils from Dukkah, will fit into most spice jars if you prefer to reuse what you may already have.

SOCIAL MEDIA

If you have something great to say please give a 5 Star review, a like, a share. If there’s a problem, this is something WE DO NOT take with a Pincha Salt. In fact, we take it very seriously, so PLEASEtell us. Were all about you and want you to be satisfied.  We want to be the best we can be.

OUR COMMUNITY
Ask to be added to ‘The Kitchen Shed’ to learn more uses for all our products as they are so much more versatile than you may know. Show us YOUR kitchen nails, fails, recipes hints and tips. Not only is it interesting and helpful to others, we may learn something from your insight.

DISCLAIMER 

Although we take great care in our “Kitchen” hygiene and manufacturing process to ensure your safety, products may contain traces of nuts. DUKKAH is made from tree nuts and peanuts, seeds and spices.