Middle East Rub Certified Low FODMAP


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Middle East food offers rich, aromatic flavors, blending spices like cumin, coriander, and sumac with fresh herbs, garlic, and citrus. Dishes like hummus, falafel, and shawarma provide a delightful balance of savory and tangy, while desserts like baklava showcase sweet, nutty notes, creating a vibrant, unforgettable culinary experience.

    Traditionally Middle East food use cuts of meat from mutton, lamb, chicken or goat.
  • Wonderful over roasted winter veg.
  • Great addition to slow cooking such as tagine or crockpots.
  • Add to yoghurt for a Dip to snack on or use as a spread for sandwiches.
  • Can be used as a rub if your into Jerking meats.
  • Sprinkle a generous teaspoon of Rub in some mincemeat.
  • Rubbed Lamb on Pizza with Yoghurt is one of our faves.

Middle East Rub is also available in the following combo bags which contain of 3 or more packets of product from across our range. Combo packets offer extra value for money, and the opportunity to try something you may not have thought of.  They also make great gifts for the blokes in your world.


The Curry House – Pincha Salt

FODMAP 5 – Pincha Salt

For more information on FODMAP go to:

Low FODMAP Diet | IBS Research at Monash University – Monash Fodmap

Using Australian native botanicals in our products creates a unique point of difference.  It introduces distinctive flavours and aromas not commonly found in mainstream products. Ingredients like wattle seed, lemon myrtle or Kakadu plum and salt bush.  These Australian native botanicals offer a taste of Australia’s diverse landscape, enriching dishes with their unique profiles. Incorporating these botanicals supports sustainability and the local economy, while also providing nutritional benefits. This innovative approach not only enhances the culinary experience but also promotes cultural heritage and environmental stewardship.

None of our products contain any nasties such anti caking agents, preservatives or added MSG. They are also Vegan and Gluten Free.

Pincha Salt is located in Katherine Northern Territory. When you visit be sure to check out the “Jewel of the North” the Katherine Nitmiluk Gorge.

Nitmiluk (Katherine) Gorge | Northern Territory, Australia



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