Bush Dukkah Certified low FODMAP FOD food

Description

Bush Dukkah: A FODMAP – A FOD food Delight

Bush Dukkah is an ideal FODMAP-friendly FOD food dish to bring along to a soirée or a backyard barbecue. Everyone loves a nibble, and Dukkah is sure to please.

Traditionally, Dukkah is an Egyptian spice blend of nuts, seeds, and spices, enjoyed by dipping bread into olive oil and then into the mixture. We’ve added an Aussie bush twist to this classic, making it perfect for those conscious of their diet. Carrot, celery, and cucumber sticks are always a hit on the table.

Why Choose FODMAP Diet Products?

Certified low FODMAP products are gaining traction not just in the FODMAP world but also among those looking to maintain a healthy gut biome. These products help manage symptoms of irritable bowel syndrome (IBS) and other gastrointestinal disorders by reducing fermentable carbohydrates. This reduces bloating, gas, and discomfort, improving quality of life.

Suggested Uses for Bush Dukkah

• Traditional Style: Eat Bush Dukkah the traditional way with a good extra virgin olive oil (EVOO), dipping vinegar, and damper.
• Crust Meat: Use Bush Dukkah to crust meat for a flavorful and crunchy coating.
• Sprinkle Over Dishes: Sprinkle over salads, mushrooms, eggs, baked veggies, and soft cheeses.
• Sweet Treats: Add a unique twist by sprinkling over ice cream.

Benefits of Our Certified Low FODMAP Products

Our certified low FODMAP products, including Bush Dukkah, offer flavorful solutions for those on a FODMAP diet. Crafted to avoid common digestive triggers, these seasonings enhance taste without causing discomfort. They provide a variety of savory options, ensuring meals are both delicious and gut-friendly, making dietary compliance easier and more enjoyable.

Embrace Australian Native Botanicals

Our Bush Dukkah features Australian native botanicals like wattle seed and lemon myrtle, which are increasingly used in modern cuisine. These ingredients bring unique flavors and aromas, offering a taste of the Australian landscape. They enhance dishes with their distinct profiles, provide nutritional benefits, and promote the use of sustainable, locally sourced food products.

The FODMAP 5 can be found here: FODMAP 5 – Pincha Salt

Visit Monash for more info and recipes all on things Certified Low FODMAP here: Low FODMAP Diet | IBS Research at Monash University – Monash Fodmap

Pincha Salt is located in Katherine Northern Territory. When you visit be sure to check out the “Jewel of the North” the Katherine Nitmiluk Gorge.

Nitmiluk (Katherine) Gorge | Northern Territory, Australia